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Primal Alchemy 

Membership

A space for ongoing learning, growth, healing, community and brave connections. We explore somatic tools and practices together and learn to more safely and compassionately inhabit our bodies.

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HEALING IS A COMMUNITY ENDEAVOR 

Healing unfolds when we feel safe enough to be held, witnessed and supported by other bodies and beating hearts. We are social beings by design. Attachment is a primal survival need and co-regulation is a biological imperative. Our ability to self-regulate is a skill learned first through co-regulation with other nervous systems. 

As Dr. Stephen Porges, creator of the Polyvagal Theory notes, “Safety is much more than the absence of threat. Safety is the presence of connection.”

There is something powerful that happens when nervous systems meet each other in shared space (whether physical or virtual) with a common goal to bravely explore and practice new ways of relating, connecting and being. 

The Primal Alchemy Membership is designed to be a vibrant communal space where you can continue sharing, practicing and adding to your somatic toolbox.

WHAT'S INCLUDED IN THE MEMBERSHIP?

 

Monthly Somatic Practice

We meet once a month on the first Wednesday of every month from 12:30pm-2pm PT. The first 60-minutes are a guided somatic practice (practices may include trauma-informed yoga, primal mvmnt, dance, TRE®, breathwork, vagus nerve exercises and other somatic release techniques), followed by 30-minutes for Q&A, group sharing, personal reflections and integration. The somatic practice portion of the session is recorded and the replay is made available to members. The Q&A portion is not recorded to help foster a space where questions and sharing can happen freely.

Quarterly Membership Meeting

Once a quarter (4x/year), we hold a 90-minute Membership Meeting. The quarterly meetings are held on Monday (see dates below) from 12:30pm-2pm PT. These membership meetings include a lecture topic, somatic check-ins, and space for group discussion and sharing. These meetings are recorded and the replays are available in the Primal Alchemy Membership Library.

Primal Alchemy Membership Library

Receive access to an online Primal Alchemy Membership library that includes recorded lectures, membership meeting replays, somatic practice session replays, a somatic resource video library, downloadable guided audio practices, full-length somatic practices and more.  

Private Online Community Group

Receive access to our private online Primal Alchemy Community Group. Only open to members who have completed the Trauma Alchemy Course, it's a space to ask questions, share challenges, celebrate wins, access bonus content, videos and resources, receive encouragement and support, and connect with others using a shared language of the nervous system. 

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JOIN THE PRIMAL ALCHEMY MEMBERSHIP

The Primal Alchemy Membership is only open to those who have completed the 7-Week Trauma Alchemy Course. Enrollment for membership opens upon completion of each new cohort.

If you have already completed the Trauma Alchemy course and would like to join the Primal Alchemy Membership community outside of the enrollment period, please reach out to us below to get set up.

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