A space for ongoing learning, growth, healing, community and brave connections. We explore somatic tools and practices together and learn to more safely and compassionately inhabit our bodies.Learn More
HEALING IS A COMMUNITY ENDEAVOR
Healing unfolds when we feel safe enough to be held, witnessed and supported by other bodies and beating hearts. We are social beings by design. Attachment is a primal survival need and co-regulation is a biological imperative. Our ability to self-regulate is a skill learned first through co-regulation with other nervous systems.
As Dr. Stephen Porges, creator of the Polyvagal Theory notes, “Safety is much more than the absence of threat. Safety is the presence of connection.”
There is something powerful that happens when nervous systems meet each other in shared space (whether physical or virtual) with a common goal to bravely explore and practice new ways of relating, connecting and being.
The Primal Alchemy Membership is designed to be a vibrant communal space where you can continue sharing, practicing and adding to your somatic toolbox.
WHAT'S INCLUDED IN THE MEMBERSHIP?
Monthly Somatic Practice
We meet once a month (date and time TBD) for a 60-minute guided somatic practice (practices may include trauma-informed yoga, primal mvmnt, dance, TRE®, breathwork, vagus nerve exercises and more), followed by 15-minutes for Q&A, group sharing, reflections and integration. The practice portion of the session is recorded and the replay will be made available to members. The Q&A portion, however, will not be recorded to help foster a space where questions and sharing can happen freely.
Monthly Sacred Circle
A monthly live-virtual gathering with the space to ask questions, share personal insights and discoveries, discuss challenges, celebrate wins and connect with others using a shared language of the nervous system. This session is not recorded to help foster a space where questions and sharing can happen freely.
Private Community Forum
Access to a private online community forum, where you can ask questions, find bonus content, videos and resources and receive encouragement along the way.
JOIN THE PRIMAL ALCHEMY MEMBERSHIP
The Primal Alchemy Membership is only open to those who have completed the 8-Week Trauma Alchemy Course. Enrollment for membership opens upon completion of each new cohort.
If you have already completed the Trauma Alchemy course and would like to join the Primal Alchemy Membership community outside of the enrollment period, please reach out to us below to get set up.CONTACT US ➡