WORKSHOPS & EVENTS
Initiate Your Healing
Somatic workshops and events to empower you with mind-body tools to physically release tension, stress and trauma and initiate self-healing
UPCOMING WORKSHOPS & EVENTS
There are currently no upcoming workshops or events. Please check back soon!
15 Ways to Support Your Vagus Nerve
Feeling anxious or stressed out? Stimulating your vagus nerve may help. Grab my free guide to learn 15 natural ways to help reduce anxiety, increase your resilience to stress and improve your general feelings of wellbeing.