Primal Yoga by Liz Arch

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    • Liz Arch
    • Primal Yoga®
    • Testimonials
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    • Workshops & Events
  • Online Classes
    • Primal Yoga® Flow Teacher Training
    • Trauma Informed Yoga Teacher Training
    • Vinyasa Teacher Training
  • Retreats
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    • Videos
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JennyMcCarthyPoseforCause

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Primal Yoga by Liz Arch

Created by Liz Arch, Primal Yoga® is a dynamic yoga and martial arts fusion style that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into an athletic, heat-building flow, while focusing on alignment, balance, strength, power, and flexibility.

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