Food

Soothe your mind and body with this delicious lavender tea latte recipe created by my dear friend Elise Museles, chef, author, certified eating psychology coach, and founder of Kale & Chocolate. The combination of steeping the culinary lavender in coconut milk creates a subtle tea that will...

Ditch dairy and sugary store-bought yogurts for this homemade vegan coconut yogurt recipe shared with me by my dear friend Victoria Dodge, vegan chef, author, and founder of the popular blog Nourishment Now. Dairy is a common food sensitivity and can produce an inflammatory response in...