Practice with me on YogaGirl.com

Practice with me on-demand, anytime, anywhere from the convenience of your laptop or mobile device! I have partnered with YogaGirl.com to bring you full-length Primal Yoga® and Vinyasa classes for all levels of practitioners, as well as special pose tutorials, meditation classes and more! New classes are added continuously to keep your practice fresh and inspired. YogaGirl was founded by Rachel Brathen as a heart-centered platform where ancient tradition and healing practices come to life in today’s world. We are building a global community rooted in health and healing and we invite you to join our family! Register for your free 10-day trial using code LIZARCH.

Click on the images below to view samples of my classes.

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    Primal Yoga Live-Virtual Classes on LiveKick

    Primal Yoga® is now available in a live-virtual format! Join me every Saturday on LiveKick at 9am PST / 12pm EST for a 75-minute soulful, sweaty, fiercely empowering, and fully embodied Primal Yoga flow.

    Live-virtual means we’ll be flowing together in real time so you can receive real-time encouragement and feel the energy of our global community as we move, breathe, and sweat together. A recording will be sent out afterward (viewable for 7 days) if you can’t join live.

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